Are you being bullied? Are you being a bully?

If you’re not sure what bullying is, bullying is unwanted aggressive behavior. It can be physical, like a punch, emotional, like someone calling you a name, or cyberbullying.

Are you a Target?

Here are 10 steps to stop bullying or to stop being a bully:

1) Pay attention
2) Don’t ignore it
3) When you see something — do something
4) Remain calm
5) Deal with students individually
6) Don’t make the students involved apologize and/or shake hands on the spot
7) Hold bystanders accountable
8) Listen and don’t judge
9) Get appropriate professional help
10) Become trained to handle bullying situations


If you are being bullied, here are your legal rights